Monday – Getting over it
Monday. Do you feel that? Did your anxiety spike then spread down deep into the depths of your stomach? The word alone can send shivers down the spin of people just like you and me. Arguably, normal people whose minds drift, filling with thoughts of the upcoming week’s workload. The sky-high pile...
Into the wild with beef jerky
Curiosity has driven our explorations. Just Jerky is Australian's Finest & Best Beef Jerky - buy online at www.justjerky.com.au We crave the feeling of riding remote waves, darting down the face of snow covered slopes, and hiking tirelessly into the untouched wilderness. While adversity bears its jagged teeth, we always trust in our...
Pre-workout: A quality approach
Pushing the limits in your workouts will certainly help get you to the next level. And, with the excitement of a big workout looming, one commonly overlooked area is the pre-workout phase. A methodical and disciplined pre-workout routine helps give you added strength and focus at the pointy end of...
Just Jerky’s Road Tripping
There's something incredible about exploring remote places and spaces. Especially in Australia where the environment's diversity offers so much beauty to take in and enjoy. On one of our recent trips, we stumbled on the breathtaking Shark Bay Stromatolites. These ‘living fossils’ are about 3000 years old - the oldest living...
The top 5 Snack-right suggestions featuring beef jerky!
So now that we understand why combining high protein foods into your snack routine is super important - here are our top 5 snack combinations to try anytime of the day - no matter where you are! ___________________ 25g Just Jerky HERBED + 1x green apple + a handfull of macadamias 25g Just...
How to Snack right – Why high-protein foods make the best snack food… Hello, beef jerky!
We have all heard about it, right? Protein rich foods are great for us. A few of the main, more widely known reasons being that they make us feel fuller for longer, help curb cravings and provide essential muscle building properties to help strengthen our bodies. When we think protein, we think nuts,...